Evaluation of a group intervention based on Mindfulness in patients with anxiety and depression cared for in mental health community center: a quasy-experimental study.
Enfermeria clinica January 1, 2024 Clara Fort-Rocamora, Rocío Casañas, Ana Torres-Torres et al. 1 citation
A group mindfulness program for adults with anxiety and depression at a community mental health center led to improvements in anxiety, depressive symptoms, and overall quality of life. The study included 128 patients, mostly women with an average age of 52. Participants attended a mean of 6 out of 9 weekly sessions. Greater attendance was linked to larger reductions in anxiety and depression. No differences in outcomes were found across age groups.