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Journal of Meditation based Psychological Counseling

ISSN 2289-0823

2 papers in the library · publishing 2025-2026

Papers

Experiences of changes in self and relationship perception among middle-aged women through an Ogong philosophy-based generative AI meditation program: A multiple case study analysis

Journal of Meditation based Psychological Counseling April 30, 2026 J. Kim

A guided imagery meditation program that combines generative AI with Seon Master Daehaeng's Hanmaum Ogong philosophy helped six middle-aged women experiencing existential anxiety and relational disconnection. Over eight sessions, participants showed that AI helped visualize and objectify unconscious content, their self-perception shifted toward autonomy reflecting the values of Gongsaeng and Gongche, and their relational patterns were reconfigured through intersubjective receptivity based on Gongsim and Gongyong. The circulation of life energy, rooted in existential connectivity and practical will, pointed toward holistic subjectivity by internalizing Gongche and Gongsik. The work suggests that blending traditional philosophy with AI offers a modern counseling and meditation framework.

Integration of meditation and cathartic experiences: Mechanisms of emotional release and psychological recovery

Journal of Meditation based Psychological Counseling April 30, 2025 Joonhee Kim

Comparing Buddhist sati (mindfulness) with Aristotelian catharsis reveals complementary paths for emotional healing. Sati involves observing negative emotions without suppression, deepening positive states like joy and equanimity. Catharsis purifies emotions through art (tragedy, music), restoring reason and moral judgment. Both combine direct emotional experience with cognitive contemplation, contributing to psychological liberation and maturity. The integrated approach suggests applications in psychotherapy, education, and social communication.