From the Mind to the Field: Brahma Kumaris Rajayoga Meditation Builds Confidence in Athletes - A Conceptual Study
International Journal For Multidisciplinary Research October 3, 2025 K Balaji, Pandıamanı Sıvam
Rajyoga meditation from the Brahma Kumaris tradition offers a new perspective on psychological fitness for athletes. It is presented as a powerful tool for improving talent execution and fitness issues, reimagining ancient Indian yogic knowledge for modern sports. The approach includes methods for boosting self-esteem and strengthening chakra modalities through psychoneurobics and psychotherapy aspects to enhance player performance. A simple intervention strategy is provided for practical application.