Deconstructing the Self: Type of Meditation and Frequency of Practice Thresholds Associated with a Deconstructed Self
April 20, 2026 Jaime Navarrete, Adrián Pérez‐aranda, Daniel Campos et al. preprint
Spanish versions of three psychological scales—the Quiet Ego Scale (QES), the Nondual Awareness Dimensional Assessment (NADA), and the Ontological Addiction Scale (OAS‑24)—showed good reliability and validity in a sample of 242 Spanish adults. The QES and NADA fit a bifactor structure, while the OAS‑24 fit a one-factor structure. Scores were comparable across genders and meditation experience. Women scored higher on the QES, but no gender differences appeared for the NADA or OAS‑24. Meditators reported higher QES and NADA scores and lower OAS‑24 scores than non-meditators. Low-ego individuals were more likely to meditate and had accumulated more lifetime practice. An optimal threshold of 376 lifetime meditation hours discriminated low- from high-ego profiles.