The Dream of God: How Do Religion and Science See Lucid Dreaming and Other Conscious States During Sleep?

Religions have long recognized lucid dreaming (LD) as an important conscious state, predating modern scientific study by millennia. Hindu texts over 2,000 years old divide consciousness into waking, dreaming (including LD), and deep sleep. Tibetan Buddhists practice Dream Yoga to recognize dreams, overcome fears, and control dream content. Islam regards LD as a valuable mental state for mystical experiences. Christian theologian Augustine described LD as a preview of the afterlife. Spiritism in the nineteenth century linked LD to out-of-body experiences. Abrahamic religions view dreams as communication with God, while Indian traditions cultivate self-awareness through LD induction techniques. These historical religious insights can inform current scientific research on LD phenomenology.

Study at a glance

Abstract

Lucid dreaming (LD) began to be scientifically studied in the last century, but various religions have highlighted the importance of LD in their doctrines for a much longer period. Hindus' manuscripts dating back over 2,000 years ago, for example, divide consciousness in waking, dreaming (including LD), and deep sleep. In the Buddhist tradition, Tibetan monks have been practicing the "Dream Yoga," a meditation technique that instructs dreamers to recognize the dream, overcome all fears when lucid, and control the oneiric content. In the Islamic sacred scriptures, LD is regarded as a mental state of great value, and a special way for the initiated to reach mystical experiences. The Christian theologian Augustine of Hippo (354-430 AD) mentions LD as a kind of preview of the afterlife, when the soul separates from the body. In the nineteenth century, some branches of the Spiritism religion argue that LD precedes out-of-body experiences during sleep. Here we reviewed how these religions interpret dreams, LD and other conscious states during sleep. We observed that while Abrahamic monotheisms (Judaism, Christianity, and Islam) recognize dreams as a way to communicate with God to understand the present and predict the future, the traditional Indian religions (Buddhism and Hinduism) are more engaged in cultivating self-awareness, thus developed specific techniques to induce LD and witnessing sleep. Teachings from religious traditions around the world offer important insights for scientific researchers today who want to understand the full range of LD phenomenology as it has emerged through history.