Journal of school psychology
June 1, 2018
Yoona Kang, Hadley Rahrig, Kristina Eichel et al.
143 citations
Sixth graders who practiced short mindfulness meditation sessions four to five times per week for six weeks reported greater improvement in emotional wellbeing than those in an active control group. Gender moderated the effect: female meditators showed larger increases in positive affect compared to control females, while males in both groups improved equally. Among females only, gains in self-compassion were linked to better affect. The results suggest school-based mindfulness training benefits early adolescents, with distinct responses by gender.
Biological psychiatry. Cognitive neuroscience and neuroimaging
April 1, 2025
Saampras Ganesan, Fernando A Barrios, Ishaan Batta et al.
6 citations
Meditation practices, which have shown therapeutic benefits for conditions like depression, pain, addiction, and anxiety, have been studied with neuroimaging over the past decade. However, existing neuroscientific models are based on small, heterogeneous datasets, limiting generalizability and replicability. The ENIGMA-Meditation consortium is the first worldwide collaborative effort to conduct systematic meta- and mega-analyses of globally distributed neuroimaging data using standardized methods. This framework aims to improve statistical power and address multidomain heterogeneity in meditation practice types, experience, and experimental design. The consortium will generate rigorous neuroscientific insights into the mechanisms underlying meditation's therapeutic effects on psychological and cognitive attributes.
April 8, 2024
Saampras Ganesan, Aki Tsuchiyagaito, Greg J. Siegle et al.
2 citations
preprint
Meditation practices, which have been adapted into manualized interventions for conditions like depression, pain, addiction, and anxiety, show therapeutic promise, but their neuroscientific basis remains unclear. Current neuroimaging studies rely on small, heterogeneous datasets that vary in practice types, participant experience, clinical targets, and imaging methods, limiting generalizability and replicability. To address this, the ENIGMA-Meditation consortium was formed as a global collaboration to conduct systematic meta- and mega-analyses of distributed neuroimaging data using standardized methods. This framework aims to improve statistical power and rigorously characterize the neural mechanisms underlying meditation's effects on psychological and cognitive attributes, advancing the field of contemplative neuroscience.
arXiv Preprint Archive
May 11, 2016
Kieran C. R. Fox, Yoona Kang, Michael Lifshitz et al.
Meditation and hypnosis can change how thoughts flow automatically, potentially making thinking more flexible and less rigid. Three mechanisms are proposed: reducing the tendency for thoughts to chain together automatically; making thought chains more varied and less habitual; and creating new, intentionally chosen mental habits. Evidence from behavioral and cognitive neuroscience shows these practices influence internal cognition, with possible benefits for mental adaptability.