Dreaming as mind wandering: evidence from functional neuroimaging and first-person content reports.
Frontiers in human neuroscience January 1, 2013 Kieran C R Fox, Savannah Nijeboer, Elizaveta Solomonova et al. 297 citations
Mind wandering during wakefulness and dreaming during sleep share many features: both involve audiovisual, emotional, fantasy-tinged narratives tied to personal concerns, draw on long-term memory, simulate social interactions, and lack meta-awareness. Comparing neuroimaging data shows that both states activate default mode network regions such as medial prefrontal cortex, medial temporal lobe, and posterior cingulate, which support self-referential thought and memory. However, dreaming appears as an intensified version of mind wandering, with longer, more immersive, and more visual content, along with even deeper deactivation of prefrontal executive regions responsible for cognitive control and metacognition. This suggests dreaming amplifies the same features that distinguish mind wandering from goal-directed thought.