Scientific Reports
November 22, 2019
Isaac N. Treves, Lawrence Y. Tello, Richard J. Davidson et al.
118 citations
A meta-analysis of 15 studies (17 samples, 879 adults) found a small positive relationship between mindfulness and the accuracy of body awareness, with an effect size of g = 0.21. When analyzed by study design, only randomized controlled trials showed a significant link (g = 0.20). Heterogeneity was low, but low fail-safe N estimates reduce confidence in the findings. The results suggest a small but potentially detectable association between mindfulness and body awareness accuracy.
April 8, 2024
Saampras Ganesan, Aki Tsuchiyagaito, Greg J. Siegle et al.
2 citations
preprint
Meditation practices, which have been adapted into manualized interventions for conditions like depression, pain, addiction, and anxiety, show therapeutic promise, but their neuroscientific basis remains unclear. Current neuroimaging studies rely on small, heterogeneous datasets that vary in practice types, participant experience, clinical targets, and imaging methods, limiting generalizability and replicability. To address this, the ENIGMA-Meditation consortium was formed as a global collaboration to conduct systematic meta- and mega-analyses of distributed neuroimaging data using standardized methods. This framework aims to improve statistical power and rigorously characterize the neural mechanisms underlying meditation's effects on psychological and cognitive attributes, advancing the field of contemplative neuroscience.