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Paul Gilbert

University of Derby

3 papers in the library · 55 citations · publishing 2015-2025

Papers

Recreational 3,4-methylenedioxy-N-methylamphetamine (MDMA) or ‘ecstasy’ and self-focused compassion: Preliminary steps in the development of a therapeutic psychopharmacology of contemplative practices

Journal of Psychopharmacology May 18, 2015 Sunjeev K. Kamboj, Emma J. Kilford, Stephanie Minchin et al. 43 citations

MDMA (ecstasy) and compassionate imagery both increase self-compassion and reduce self-criticism in recreational users. In a non-blind experiment, participants who consumed ecstasy showed similar pro-social effects to those produced by a contemplative compassion exercise, particularly in those with higher attachment-related avoidance. The findings suggest MDMA may enhance psychotherapy by fostering compassionate attitudes toward oneself. However, because the study was not blinded and drug purity was unknown, controlled trials with pharmaceutical-grade MDMA are needed to confirm these effects.

Exploration of Evolution-Informed Compassion-Focused Therapy and Buddhist Approaches to Insight Meditation: A Three-Way Exploration

Mindfulness June 21, 2023 Paul Gilbert, Malcolm Huxter, Choden Choden 12 citations

Compassion-Focused Therapy (CFT), an evolution-informed biopsychosocial approach, shares overlapping but distinct methods with two Buddhist traditions for developing insight and compassion. A clinical psychologist and compassion-focused therapist, a clinical psychologist and Theravada Buddhist meditation practitioner, and a Mahayana Buddhist monastic discuss their differing perspectives on training compassion and understanding the mind. The dialogue highlights how CFT and Buddhist practices both aim to cultivate compassion, yet differ in their theoretical foundations and techniques for generating insight and alleviating suffering.

A Naturalistic Study on the Combined Neural and Psychological Effects of Psilocybin and Compassion Focused Imagery

bioRxiv (Cold Spring Harbor Laboratory) December 22, 2025 Carla Pallavicini, Lorena Llobenes, Federico Cavanna et al.

Combining psilocybin with a compassion-focused imagery exercise produces long-term synergistic effects on cognitive absorption, self-compassion, and decentering. In a sample of 105 participants, those who received a compassion imagery prime before taking psilocybin showed distinct changes in brain network interactions—particularly among attentional, executive, and default mode networks—compared to those who simply focused on breathing. fMRI-based classifiers could distinguish the two priming conditions only at a high dose of psilocybin. The findings suggest that pairing psilocybin with compassion-based practices may amplify lasting psychological shifts and reorganize large-scale brain networks, though confirmatory studies are needed.